Avocado tips & tricks

Avocado tips & tricks If the Nepali avocado was a celebrity it would be the George Clooney of fruit! These mouthwatering superfruits are a staple in our pantry, our health and our hearts. For all of you avocado lovers out there, here is the ultimate guide about all things avocado! All the tricks, tips and […]

An introduction to Avocado

Avocados, the history and its roots in Nepal An introduction to Avocados The love for avocados, thanks to its delicious goodness and abundant health benefits, has soared since the last decade, especially among millennials. The dark green spherical-shaped fruit with its rich buttery taste and texture has been widely known for its health benefits and […]

Avocado business in Nepal is a move in the ripe direction

Avocado business in Nepal is a move in the ripe direction An ode to their buttery deliciousness, avocadoes are called ghiufal in Nepali. Its taste and nutritional values that can replace the need for meat for vegetarians and vegans has given avocado a special place in the fruit world. Avocados & Health Benefits Prabin Acharya, […]

Avocados for pregnancy

Avocados for pregnancy Bringing a child into the world is one of life’s greatest blessings and whether you’re in the planning stages or already on the way as you read this, like a beautiful flower in full bloom a baby requires an abundance of love, time and groundwork for it to reach its fullest potential. […]

Avocado advantages for good skin

Isn’t healthy skin everything we all wanted? Avocado is considered a ‘superfood’ as it contains as many as 20 vitamins, minerals and phytonutrients. With the increased use of avocados for skin benefits, we interviewed Dr Padma Malla, a consultant dermatologist, about the relation between avocados and skin health. The colourful and easy-to-eat green fruit is […]

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