AVO Recipe

The soaring popularity of avocados is not only driven by its delicious taste, but also because of a growing generation of health-conscious consumers who have learnt the nutritional and other health benefits of the versatile fruit.

AVO Guacamole in Kathmandu

The soaring popularity of avocados is not only driven by its delicious taste, but also because of a growing generation of health-conscious consumers who have learnt the nutritional and other health benefits of the versatile fruit.

PhD in Agricultural Innovation, Avocados in his backyard

PhD in Agricultural Innovation, Avocados in his backyard Driving along the scenic hill roads of Dhankuta towards Patale, a garden arrives – it cannot be missed, and makes for a perfect spot to take an Instagram photo. The garden features several avocado trees on one side, and a small but cosy house on the other. […]

Dhankuta farmers go bananas over avocado returns

Dhankuta farmers go bananas over avocado returns Since the longest time, Dhankuta has been famous for its oranges and other citrus fruits. However, in the past decade, the trend has been changing – to avocados. Dhankuta farmers, emboldened by the promising financial rewards of avocados in the past years, have been increasingly shifting their focus […]

Avocados are intrinsic to Dhankuta’s identity

Avocados are intrinsic to Dhankuta’s identity “Avocados are intrinsic to Dhankuta’s identity and its path to prosperity”: Mayor Chintan Tamang Key Points: Dhankuta – the ‘avocado capital’ of Nepal Almost two hundred thousand Avocado plants in Dhankuta Municipality 40-50 crores worth Avocado related business this season Avocado saplings from Dhankuta being sent to other districts […]

Avocados for Better Nutrition

Avocados for Better Nutrition The fact that the demand of avocados has consistently increased in the past decades nullifies any argument that the upward consumption trend of avocados is simply a fad. It has been increasingly incorporated in the diets of millions of people across the globe – because of its delicious taste, and more […]

Avocados for better results from your exercise routine

Avocados for better results from your exercise routine Avocados for better results from your exercise routine For many of us, 2020 has also been a reminder of the importance of good health – something that can be achieved with a balance of regular exercise and healthy food. As the demand for healthy foods grows, avocados […]

Benefits of avocado

Benefits of Avocado When you hear the word “avocado” the first thing that typically comes to mind is things to do with feasting (such as powering through a mouthwatering bowl of creamy guacamole or the beloved avocado toast for breakfast.) But what if we told you that by incorporating the Nepali avocado into your self-care […]

Unique Avocado Recipe

Unique Avocado recipes Beyond the Nepali avocado’s countless health benefits there are endless options to be creative in your cooking methods and recipes for breakfast, brunch, lunch and dinners that go far beyond avocado toast and guacamole.  It’s no surprise why this trendy fruit is outstanding in every possible way! Prepare to be both amazed […]

The Power of The Nepali Avocado & Its Endless Benefits

The Power of The Nepali Avocado & Its Endless Benefits They say “An apple a day keeps the doctor away”, but did you know that an avocado a day can benefit you in so many more ways? Given their extensive health benefits; aiding in weight management, as well as its many uses in lowering cholesterol […]